I'm a mum of 2 lovely children and family is super important to me.

 

I am a keen runner, I've run several ultra marathons, a fair few marathons and lots of shorter distances. For me keeping active is so important to my metal wellbeing meaning I know how important it is to keep our bodies well looked after so that we avoid injuries.

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For me, Sports Massage is about so much more than preventing sports injuries (that is a big part of it) but its also about helping people with chronic pain/ conditions to get mobile and relatively pain free. I am also super happy to offer advice and motivational speak to all my clients regardless of how 'sporty' they are.

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I am also a Pregnancy Massage Therapist and  Postnatal Fitness Expert and I have lots of experience in treating women with Diastasis Recti, Pelvic Floor Dysfunction, general pregnancy aches & pains and all aspects of antenatal and postpartum recovery. I am passionate about helping women during this really special, intimate period of their lives.  ​

​I am co-founder of Happy Feet Fitness, a running group that is about more than just running. We specialise in getting people active who often don't think running is achievable but we really do make sure that it is for everyone

When I'm not spending time with my family, running or working I can usually be found travelling around the country in my campervan.

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I am passionate about my job, I love making a difference in people’s lives by helping them become more active, comfortable in daily life and helping keep them injury free.